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	<title>Comments on: How can I lose the most weight before Mother&#8217;s day?</title>
	<atom:link href="http://www.flowersformymom.net/mothers-day-celebrations/how-can-i-lose-the-most-weight-before-mothers-day/feed" rel="self" type="application/rss+xml" />
	<link>http://www.flowersformymom.net/mothers-day-celebrations/how-can-i-lose-the-most-weight-before-mothers-day</link>
	<description>Show Your Mom How Much You Love Her</description>
	<pubDate>Fri, 10 Feb 2012 11:42:16 +0000</pubDate>
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		<title>By: Shay M</title>
		<link>http://www.flowersformymom.net/mothers-day-celebrations/how-can-i-lose-the-most-weight-before-mothers-day/comment-page-1#comment-5579</link>
		<dc:creator>Shay M</dc:creator>
		<pubDate>Sun, 08 Nov 2009 14:25:59 +0000</pubDate>
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		<description>don't drink soda. in general i lost 5 pounds doing that right away in about 2-3 weeks.  exercise(walk,bike rider, jog, swim, etc...) and don't snack on junk, have an apple or a glass of milk. you'll be skinny in no time :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>don&#8217;t drink soda. in general i lost 5 pounds doing that right away in about 2-3 weeks.  exercise(walk,bike rider, jog, swim, etc&#8230;) and don&#8217;t snack on junk, have an apple or a glass of milk. you&#8217;ll be skinny in no time <img src='http://www.flowersformymom.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: chango2008</title>
		<link>http://www.flowersformymom.net/mothers-day-celebrations/how-can-i-lose-the-most-weight-before-mothers-day/comment-page-1#comment-5578</link>
		<dc:creator>chango2008</dc:creator>
		<pubDate>Sun, 08 Nov 2009 13:58:59 +0000</pubDate>
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		<description>The winning combination of healthier eating and exercising. 

Cardio exercises (walking at a good speed, jogging, running, bicycling, swimming, dancing, housecleaning like mopping the floor) anything that gets your heart pumping and makes you break into a sweat is a cardio activity...

Healthier eating : drinking more water, eating vegetables and fruits, more fiber (to help you evacuate better), avoiding fatty and sugary snacks, avoiding colas and juices, avoiding junk food like McDonalds, Burger King, PFK, etc...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The winning combination of healthier eating and exercising. </p>
<p>Cardio exercises (walking at a good speed, jogging, running, bicycling, swimming, dancing, housecleaning like mopping the floor) anything that gets your heart pumping and makes you break into a sweat is a cardio activity&#8230;</p>
<p>Healthier eating : drinking more water, eating vegetables and fruits, more fiber (to help you evacuate better), avoiding fatty and sugary snacks, avoiding colas and juices, avoiding junk food like McDonalds, Burger King, PFK, etc&#8230;<br /><b>References : </b></p>
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		<title>By: Brian</title>
		<link>http://www.flowersformymom.net/mothers-day-celebrations/how-can-i-lose-the-most-weight-before-mothers-day/comment-page-1#comment-5577</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sun, 08 Nov 2009 13:16:59 +0000</pubDate>
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		<description>If you think there is no easy way to lose weight - think again. The easiest weight loss method could have been staring you right in the face all this time. Here it goes: stop drinking soft drinks. Drink water instead.

from:
http://www.healthcbd.com/Diseases/The-Easiest-Way-To-Lose-Fat-No-Dieting-Or-Exercise-Informational-health-articles-for-websites-prm30177/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you think there is no easy way to lose weight - think again. The easiest weight loss method could have been staring you right in the face all this time. Here it goes: stop drinking soft drinks. Drink water instead.</p>
<p>from:<br />
<a href="http://www.healthcbd.com/Diseases/The-Easiest-Way-To-Lose-Fat-No-Dieting-Or-Exercise-Informational-health-articles-for-websites-prm30177/" rel="nofollow">http://www.healthcbd.com/Diseases/The-Easiest-Way-To-Lose-Fat-No-Dieting-Or-Exercise-Informational-health-articles-for-websites-prm30177/</a><br /><b>References : </b></p>
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		<title>By: Ralph M</title>
		<link>http://www.flowersformymom.net/mothers-day-celebrations/how-can-i-lose-the-most-weight-before-mothers-day/comment-page-1#comment-5576</link>
		<dc:creator>Ralph M</dc:creator>
		<pubDate>Sun, 08 Nov 2009 13:06:59 +0000</pubDate>
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		<description>diet and exercise&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>diet and exercise<br /><b>References : </b></p>
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